We're home!
Our trip to Tennessee was fantastic, thanks in great part to our home for the week. I booked through Air BNB for the first time and chose a cabin on the west side of the Great Smoky Mountains National Park, about 40 minutes south of Knoxville. I was about 3 percent nervous about how it would go, but now that our first stay is complete, I know I'll have a hard time booking regular hotel rooms ever again. The cabin was ours for the week, but our hosts lived a few hundred yards farther up the mountain and stopped by a couple of times to chat about the area, give us tips about hiking trails, and make sure we had everything we needed in the cabin. It was wonderful.
Anyway, more on that later, I think. A major, major draw of this listing was the cabin's porch, which overlooked the national park. As some of you know, I love porches. Can you blame me? Here's the view:
I'm an early riser - a blessing and a curse, don't get me wrong - and so I scrambled onto the porch every morning to watch the sun rise.
Here we go: The 2012 Miles and Laurel Great Smoky Mountains Sunrise Recap!
Day 1:
Day 2, when we actually left before the sun rose because of our football tickets!
Day 3:
Day 4:
Day 5:
And finally, Day 6:
I would quite like to start every morning on that porch, no problem - and in fact, I did spent quite a bit of each day (the mornings, at least) sitting in the rocking chair with my coffee and book.
Coming up: the rest of our trip, including the Tennessee game, the national park, and a big old hike!
Thursday, November 15, 2012
Monday, November 12, 2012
Wish's firsts
Guess what?! Six months ago this week, we drove to southern Minnesota to pick up Wish and bring him home!
In case I haven't documented his follies enough, in honor of his first six months with us, here are my favorite firsts for Wish so far:
His first photo, during the car ride home:
His first attempt at stairs:
Cheering at his first race:
His first walk:
His first family photo:
Wish's first walk in the rain:
Wish's first long car ride with my brother and sister:
After his first training class:
His first camping trip:
His first bath:
Wish's first pool party:
Wish's first canine BFF:
Wish's first picnic:
And finally, his first overnight stay at my parents' house:
I can't wait to see what his next six months with us will bring.
In case I haven't documented his follies enough, in honor of his first six months with us, here are my favorite firsts for Wish so far:
Cheering at his first race:
His first walk:
His first family photo:
Wish's first walk in the rain:
Wish's first long car ride with my brother and sister:
After his first training class:
His first camping trip:
His first bath:
Wish's first pool party:
Wish's first canine BFF:
Wish's first picnic:
And finally, his first overnight stay at my parents' house:
I can't wait to see what his next six months with us will bring.
Friday, November 9, 2012
2012's best runs (so far)
A fall marathon is usually the end of my running season. I'll run some short races for fun - see the Gray Ghost 5K - but I like to give myself a physical and mental break from prescribed training. In the weeks after a marathon (blog or no blog, I promise!) I always get a little bit sentimental and reflect on the months leading up to the marathon. This is the first full year I've maintained Miles and Laurel - the first full year I've maintained any sort of journal, I think - and I'm thrilled that I can look back on the record I kept.
Looking back at the year, a few themes emerge. In many of my races, I had mental breakthroughs in which I definitively trusted myself and my training and the work I'd done. In past years, I've gone into races feeling pumped and confident about goals - but this year felt different because I could grab hold of that feeling more often in the middle of the races, even when the going got tough. It was also the first marathon training session on my own since running with my club last year, so I had to trust myself to navigate a training plan to suit my own body: when I needed to scrounge up a new route, when I needed to go to yoga and when I needed more sleep, that kind of thing.
I wanted to drum up a list of 2012's favorite runs so far. Another sign of a good year? Being able to come up with 10 great runs, no problem, with a few runners-up knocking on the list's door.
1) Despite the heat and humidity that marked the entire summer, I only have the fondest memories of July's Pork Chop Trot, held annually in a small town near my grandma's house. My brother and I ran it, and Wish and Josh came along to spectate. It was the first race I ever won, so of course I remember it happily, but I also just remember a fun drive up to the race and a great time running on a dirt road through a cornfield. (Major change of scenery for me!) And it's the only race I've ever run when I've gotten to have breakfast cooked by my grandma afterward!
2) Exploring Pike Island: My fall marathon training cycle was full of discoveries (more on this later), but one of my favorites was finding Pike Island inside Fort Snelling State Park. It was a perfect cool, sunny fall Saturday afternoon, the leaves were changing, and the dirt path felt great for my tired legs. I'll be including Pike Island in my route-planning in future training cycles for sure.
3) Polar Dash on New Year's Day: I signed up for a discounted four-race package Team Ortho offered for its 2012 series, and a half-marathon on New Year's Day was thrown in there. (Hint: that race was not why I bought the package!) My friends thought I was a total lunatic on New Year's Eve the night before - and I was inclined to agree, especially because the forecast called for windy and freezing.
I ended up having an unexpectedly great race, and you know what? I kind of want to do it again this year. Good race or not, it was kind of sweet to ring in a new year with a race - to reaffirm and kick off the commitment to fitness for another year.
4) Miles in Montreal: During the week before my marathon in October, I got a burst of energy from a change of scenery. I went to Montreal for a conference and got to squeeze in a run on two mornings before the sessions started. You all know how I feel about exploring new cities via running, and this experience was no different. I loved the whole thing.
5) Without my running club coaches creating routes for every long run, I risked falling into the same-old-long-run rut this year. Toward the end of the training cycle, thanks to a race at St. Paul's Harriet Island, I discovered a couple of completely new-to-me trails that opened a huge number of new route options and links. I ran along trails like the Big Rivers Regional Trail and the previously mentioned Pike Island trail, and it reminded me of the payoff that comes from branching out of my comfort zone and finding new places to run. My long runs flew by when they involved these new places, because it felt like I was going out for a novel adventure that just so happened to meander across 18 or 20 miles.
6) 2012 was also the year of more trail running for me than ever before. My friend Molly recruited me to join her for two 25K trail races this year: the Trail Mix 25K and the Afton Trail Run. We loved both races. I loved that aid stations at trail races include candy and cookies! I will be back for more of these in 2013 and beyond, and I am so grateful to Molly for nudging me to try the trails.
7) One of my favorite races of early 2012 was the Get in Gear 10K in April. I ran the second half faster than the first half, which was a major triumph for me because of my bad habit of running too hard in the first half of shorter races. I hadn't been training too specifically for this race, but I was very happy with the result.
As an added bonus, I got to experience the race with my friend Kate, who was running her first 10K and totally crushed her goal time.
8) The winter of 2011-12 was weird and warm, bringing very little snow and a surprising amount of strange heat waves. I believe that I wore shorts for a run at least once a month all the way through the winter. Here I am on January 6, when the high was 43 degrees:
The next day, my long run route meandered along the open Mississippi River, where I saw people kayaking. It was a rough and disappointing season for snow-sports enthusiasts - I didn't have a single chance to get my skis or snowshoes out - but the weather made dressing for winter running much easier.
9) Despite the unusual weather, winter was still the usual dark and chilly season, so I was very excited to travel to Arizona in March. Running wasn't a big focus for that trip, but I brought my gear and was so glad I did. I went for a run in Tucson's Sabino Canyon that I'll never forget: first, up and up and up a paved path, and then some time spent scampering around, way up above the parking lot at the end of the paved path. It was amazing scenery, and it was an invigorating boost to my spirits.
10) Finally, of course, Mankato Marathon makes the list. Even though the day threw some curveballs at me that I didn't expect, every marathon I can finish is a gift to me, and so many of the earlier runs on this list were made possible because I was training for the marathon. Through my eight marathons, I've grown to appreciate the preparation as much (if not more) than the actual race day itself. I feel fortunate and happy to have had a strong, healthy training cycle with so many different kinds of highlights through the year.
Yes, I'm pumped about what 2013 will bring. I have some ideas and goals hopping around in my head, and although the rest of 2012 will be downtime and easy mileage, I can't wait to get started.
Looking back at the year, a few themes emerge. In many of my races, I had mental breakthroughs in which I definitively trusted myself and my training and the work I'd done. In past years, I've gone into races feeling pumped and confident about goals - but this year felt different because I could grab hold of that feeling more often in the middle of the races, even when the going got tough. It was also the first marathon training session on my own since running with my club last year, so I had to trust myself to navigate a training plan to suit my own body: when I needed to scrounge up a new route, when I needed to go to yoga and when I needed more sleep, that kind of thing.
I wanted to drum up a list of 2012's favorite runs so far. Another sign of a good year? Being able to come up with 10 great runs, no problem, with a few runners-up knocking on the list's door.
1) Despite the heat and humidity that marked the entire summer, I only have the fondest memories of July's Pork Chop Trot, held annually in a small town near my grandma's house. My brother and I ran it, and Wish and Josh came along to spectate. It was the first race I ever won, so of course I remember it happily, but I also just remember a fun drive up to the race and a great time running on a dirt road through a cornfield. (Major change of scenery for me!) And it's the only race I've ever run when I've gotten to have breakfast cooked by my grandma afterward!
2) Exploring Pike Island: My fall marathon training cycle was full of discoveries (more on this later), but one of my favorites was finding Pike Island inside Fort Snelling State Park. It was a perfect cool, sunny fall Saturday afternoon, the leaves were changing, and the dirt path felt great for my tired legs. I'll be including Pike Island in my route-planning in future training cycles for sure.
I ended up having an unexpectedly great race, and you know what? I kind of want to do it again this year. Good race or not, it was kind of sweet to ring in a new year with a race - to reaffirm and kick off the commitment to fitness for another year.
4) Miles in Montreal: During the week before my marathon in October, I got a burst of energy from a change of scenery. I went to Montreal for a conference and got to squeeze in a run on two mornings before the sessions started. You all know how I feel about exploring new cities via running, and this experience was no different. I loved the whole thing.
5) Without my running club coaches creating routes for every long run, I risked falling into the same-old-long-run rut this year. Toward the end of the training cycle, thanks to a race at St. Paul's Harriet Island, I discovered a couple of completely new-to-me trails that opened a huge number of new route options and links. I ran along trails like the Big Rivers Regional Trail and the previously mentioned Pike Island trail, and it reminded me of the payoff that comes from branching out of my comfort zone and finding new places to run. My long runs flew by when they involved these new places, because it felt like I was going out for a novel adventure that just so happened to meander across 18 or 20 miles.
| The view from the either the Hwy 55 or Hwy 5 bridge |
7) One of my favorite races of early 2012 was the Get in Gear 10K in April. I ran the second half faster than the first half, which was a major triumph for me because of my bad habit of running too hard in the first half of shorter races. I hadn't been training too specifically for this race, but I was very happy with the result.
As an added bonus, I got to experience the race with my friend Kate, who was running her first 10K and totally crushed her goal time.
8) The winter of 2011-12 was weird and warm, bringing very little snow and a surprising amount of strange heat waves. I believe that I wore shorts for a run at least once a month all the way through the winter. Here I am on January 6, when the high was 43 degrees:
The next day, my long run route meandered along the open Mississippi River, where I saw people kayaking. It was a rough and disappointing season for snow-sports enthusiasts - I didn't have a single chance to get my skis or snowshoes out - but the weather made dressing for winter running much easier.
9) Despite the unusual weather, winter was still the usual dark and chilly season, so I was very excited to travel to Arizona in March. Running wasn't a big focus for that trip, but I brought my gear and was so glad I did. I went for a run in Tucson's Sabino Canyon that I'll never forget: first, up and up and up a paved path, and then some time spent scampering around, way up above the parking lot at the end of the paved path. It was amazing scenery, and it was an invigorating boost to my spirits.
10) Finally, of course, Mankato Marathon makes the list. Even though the day threw some curveballs at me that I didn't expect, every marathon I can finish is a gift to me, and so many of the earlier runs on this list were made possible because I was training for the marathon. Through my eight marathons, I've grown to appreciate the preparation as much (if not more) than the actual race day itself. I feel fortunate and happy to have had a strong, healthy training cycle with so many different kinds of highlights through the year.
Yes, I'm pumped about what 2013 will bring. I have some ideas and goals hopping around in my head, and although the rest of 2012 will be downtime and easy mileage, I can't wait to get started.
Thursday, November 8, 2012
101 in 1,001 update: October recap
Progress! October was a full month, with some good updates to the 101 in 1,001 project.
As usual, the array of links:
The whole list
Last month's update
Track my progress (roughly) via Google doc
Here were last month's goals:
#9 Run a race in costume - Yes, this happened! In case you missed the report, I was part of a superhero group at the Gray Ghost 5K in late October. My Robin costume worked well for running, with the possible exception that the mask got pretty toasty on my face by the end. (I can't fuss, though - I think Batman's mask was tougher to run in than my little eye mask.)
The planning process required more logistics this year because it was a group of four, not just me, but it was totally worth it. I also promise this is the last time for awhile that I'll reference this superhero adventure, because it feels like I talk about it every day here!
#26 Use my passport - Yes, I got it stamped! I went to Montreal for the first time in mid-October for work. I loved the chance to run in the city, especially in the Old Town historic district, with cobblestone streets that made the city - already infused with the French language - feel even more European.
#79 Complete a puzzle, jigsaw or crossword - I told you all about this last week, in so much more detail than you ever needed. It's crossed off the list!
#91 Make popovers - Yes. And the successful effort opened the door to many, many dozens of popovers in the future.
Begin #92 Read five classic books - No, I missed this one. The puzzle project may have been more consuming than I'd like to admit. I read a few books this month, but a classic was not among them. I do have a few in the queue on my Kindle, including some recommendations from friends and readers, so I know it's going to happen - just not in October.
I also completed #49 Volunteer at three events with the Powderhorn Empty Bowls event over the weekend with Lindsay. Looking back at the year, I did seek out more one-time volunteering opportunities because I had this goal on my list, but now three events in 1,001 days doesn't seem like as much of a stretch. I might have to consider a revision (or remember this for my next list).
Here are the updated totals:
28/101 items complete
17/101 items in progress
November is going to fly by with our trip to the Great Smoky Mountains and then Thanksgiving, so I'm not going to tackle too many new items this month. Two items, in fact, are near shoe-ins:
#32 See the Great Smoky Mountains - Ever since college, this part of the country has been at the top of my list to visit. I was supposed to visit the Smokies for a backpacking trip one spring break, but a spring snowstorm rerouted our group to Arkansas - a lovely, unforgettable trip just the same, but not the Smokies. I am so excited!
#28 Visit two new states - Tennessee is not new to me - Josh and I went to a wedding there a few years ago - although the eastern part of the state is new territory to me. I do expect to spend time in North Carolina and Georgia for the first time, though!
I can't believe I'm almost a full year into the 101 in 1,001 list! I can't even tell you how fun it has been for me so far. Anybody out there thinking about starting a list for the new year?
As usual, the array of links:
The whole list
Last month's update
Track my progress (roughly) via Google doc
Here were last month's goals:
#9 Run a race in costume - Yes, this happened! In case you missed the report, I was part of a superhero group at the Gray Ghost 5K in late October. My Robin costume worked well for running, with the possible exception that the mask got pretty toasty on my face by the end. (I can't fuss, though - I think Batman's mask was tougher to run in than my little eye mask.)
The planning process required more logistics this year because it was a group of four, not just me, but it was totally worth it. I also promise this is the last time for awhile that I'll reference this superhero adventure, because it feels like I talk about it every day here!
#26 Use my passport - Yes, I got it stamped! I went to Montreal for the first time in mid-October for work. I loved the chance to run in the city, especially in the Old Town historic district, with cobblestone streets that made the city - already infused with the French language - feel even more European.
#79 Complete a puzzle, jigsaw or crossword - I told you all about this last week, in so much more detail than you ever needed. It's crossed off the list!
#91 Make popovers - Yes. And the successful effort opened the door to many, many dozens of popovers in the future.
Begin #92 Read five classic books - No, I missed this one. The puzzle project may have been more consuming than I'd like to admit. I read a few books this month, but a classic was not among them. I do have a few in the queue on my Kindle, including some recommendations from friends and readers, so I know it's going to happen - just not in October.
I also completed #49 Volunteer at three events with the Powderhorn Empty Bowls event over the weekend with Lindsay. Looking back at the year, I did seek out more one-time volunteering opportunities because I had this goal on my list, but now three events in 1,001 days doesn't seem like as much of a stretch. I might have to consider a revision (or remember this for my next list).
Here are the updated totals:
28/101 items complete
17/101 items in progress
November is going to fly by with our trip to the Great Smoky Mountains and then Thanksgiving, so I'm not going to tackle too many new items this month. Two items, in fact, are near shoe-ins:
#32 See the Great Smoky Mountains - Ever since college, this part of the country has been at the top of my list to visit. I was supposed to visit the Smokies for a backpacking trip one spring break, but a spring snowstorm rerouted our group to Arkansas - a lovely, unforgettable trip just the same, but not the Smokies. I am so excited!
#28 Visit two new states - Tennessee is not new to me - Josh and I went to a wedding there a few years ago - although the eastern part of the state is new territory to me. I do expect to spend time in North Carolina and Georgia for the first time, though!
I can't believe I'm almost a full year into the 101 in 1,001 list! I can't even tell you how fun it has been for me so far. Anybody out there thinking about starting a list for the new year?
Wednesday, November 7, 2012
A surprise medal
In the words of my mom: OMG x 100!
Yesterday evening, I got home around 8:30, just in time to start watching the election results that would roll in late into the night in Minnesota. Josh was already camped out in front of the TV, and Wish seemed to sense that it was a Really Big Day and took advantage by merrily hopping up to sit with Josh on the No Dog Couch (which he never does).
While he and Josh were quarreling about that, I walked into the kitchen during a commercial break and noticed two medals on the counter with the Gray Ghost 5K design on them. That's weird, I thought. It seems pretty expensive to mail every participant a medal for a 5K fun run.
"Oh, look at our medals!" Josh said.
I flipped one over, and that's when I saw it.
Our superhero group got fifth place in the group costume category!!!
It might have been because of all that pent-up Election Day emotion, but I was thrilled. Thrilled!
I did some research and found out that the Paul Bunyan group won first place, which is obviously 100 percent well-deserved. I didn't try to find out if there were more than five group costumes in the group costume category. And if any race organizers are reading this and know the answer, I don't need to know!
I made Josh take my picture with our prize before we returned to the election coverage for the rest of the evening. (P.S. Of course I have thoughts about the elections - you'll just have to ask me in person for them!)
Pretend Wish is cheering and not yawning, please.
Fifth place! Thanks to the superhero crew for making it happen!
Yesterday evening, I got home around 8:30, just in time to start watching the election results that would roll in late into the night in Minnesota. Josh was already camped out in front of the TV, and Wish seemed to sense that it was a Really Big Day and took advantage by merrily hopping up to sit with Josh on the No Dog Couch (which he never does).
While he and Josh were quarreling about that, I walked into the kitchen during a commercial break and noticed two medals on the counter with the Gray Ghost 5K design on them. That's weird, I thought. It seems pretty expensive to mail every participant a medal for a 5K fun run.
"Oh, look at our medals!" Josh said.
I flipped one over, and that's when I saw it.
Our superhero group got fifth place in the group costume category!!!
It might have been because of all that pent-up Election Day emotion, but I was thrilled. Thrilled!
I did some research and found out that the Paul Bunyan group won first place, which is obviously 100 percent well-deserved. I didn't try to find out if there were more than five group costumes in the group costume category. And if any race organizers are reading this and know the answer, I don't need to know!
I made Josh take my picture with our prize before we returned to the election coverage for the rest of the evening. (P.S. Of course I have thoughts about the elections - you'll just have to ask me in person for them!)
Pretend Wish is cheering and not yawning, please.
Fifth place! Thanks to the superhero crew for making it happen!
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